Acne has been around for probably as long as us humans have had sensitive skins. It is the curse of many a teenager, but it can be a nightmare when it turns into adult acne and just wont go away. So many treatments are offered to help cure acne. Thousands are spent in making commercials to encourage you to buy this or that to help clear up your skin. And many of people do actually go out and buy those beauty products out of desperation for a solution.
Teenage acne is horrible. But when it doesn’t clear up when you get older it can lead to serious insecurities and worse, can cause plenty of scars on the skin. This is when action needs to be taken. Visiting a dermatologist is popular. But many report that even the medicated creams cannot solve the acne problem. This leaves many acne sufferers with little hope. But don’t think that you are destined to wear a balaklava There is a solution: Apple Cider Vinegar ( ACV ). And many, many people out there report great success rates with this simple home remedy.
What is Acne and What Are the Benefits of Apple Cider Vinegar?
Well acne occurs when hair follicles are clogged with dirt, oil or dead skin. It can affect the face neck, back and even the shoulders. When your skin’s pH balance changes that is normally the most common cause of acne. ACV has malic and lactic acids in it. This softens and exfoliates the skin.
It also gets rid of red marks on your skin. It can be used to treat acne on your face and on your body. It restores your skins normal pH balance, making the possibility of acne occurring highly unlikely. The great thing is that all this is hiding in your kitchen cabinet. So, its easy to make a great at-home acne skin treatment with ACV.
Why Does ACV Work?
ACV has antiseptic and antibacterial properties. It is also a fantastic way to restore the pH levels of your skin. In essence, without it your skin can face many problems. The worst of all is acne, but you could also suffer with dry skin or red and burning skin. As a detoxifier ACV rids your skin of free radicals and toxins that cause acne.
The face and body has a defensive acid mantle which protects it from dreaded outbreaks like acne or dry skin. However, this acid mantle can be disrupted through the use of cosmetics, face washes and other facial products, as well as body products. This leaves an unbalanced pH level and makes your skin susceptible to break outs. ACV restores this balance and ensures protection for your face and body. Your skin should have a pH balance of 5.5.
However, this can be disrupted. ACV, which has a pH value of 3 and contains and alpha-hydroxy acids that balance out your skin and restores your pH balance. As mentioned, the toner properties in ACV are also great for getting rid of red marks and scars left by acne. Because of its anti-inflammatory properties it also helps fight whiteheads, blackheads and large pimples by reducing the swelling, thus reducing the pain.
There are many reasons your skin can be susceptible to acne. First, if you use products that are either too high in acidic quantities, or too low in alkaline quantities, you lose the balance in your skin. Even excess stress causes acne and disrupts your face even more. As ACV restores your pH balance and contains all the vitamins and minerals to help your skin fight infection it helps clear up your acne faster and get rid of scars.
How Do You Use ACV to Clear Up Acne?
There are a multitude of ways in which this super tonic can work. Here are a few of them.
1. ACV and Water
Mix one part ACV and one part water. Use a cotton ball to apply the solution. If you do this at night, leave it on over night. If you do it in the morning. Leave it on for a few minutes then wash off and apply moisturizer. It will clear up acne and scars.
2. ACV and Baking Soda
Mix two table spoons of ACV with 2-3 tablespoons of baking soda. Apply this as a mask for about 20 minutes until the skin becomes tight. Then rinse with water and apply moisturizer.
3. ACV and Honey
Wash your face with lukewarm water and and a mild cleanser. This will clean your pores. Exfoliate with baking soda. Steam your face for 3 minutes over a pot with a towel over your head. Then add two teaspoons of honey to your face and rub in till the honey becomes sticky. Leave on for 15 minutes then rinse your skin. Pat dry with a towel without rubbing. Then apply a solution of ACV with water ( 1:1 ) with a cotton pad wiping upwards. Then rinse and put on moisturizer.
Using ACV to Treat Scalp Acne
Just like facial acne, ACV can be used to effectively treat scalp acne. The pores on your scalp can be blocked through the same imbalance in acidity as your face. Here is a remedy to treat this condition.
Wash and condition hair as per normal. Pour a solution of ACV over your head to rinse. Repeat once weekly every 3 – 4 weeks.
Using ACV Internally to Treat Acne and Scars
ACV can really help with acne when consumed. It aids in digestion and fills your blood stream to remove impurities and toxins from your body. This can help treat and prevent acne. Make sure that after drinking the ACV you drink water to prevent teeth degradation.
ACV can also be bought in capsule form to help remove impurities in your body as well as treating diabetes and obesity. If you want to use ACV internally you can mix two tablespoons of ACV in water and drink once daily. If you don’t like the taste add some honey to the mixture and drink once a day.
It is more than obvious that ACV is great for acne and scars. There is no reason for you to give it a try and watch the great results!